Just completed final run of this week's runs and feeling amazed I've come this far. Only managed 2 runs per week for the last 2 weeks, as I've been unwell. This means I am 1 week behind on the programme, but slow and steady seems to be the way to go for me.
C25K W5 Run 3: Just completed final run of this... - Couch to 5K
C25K W5 Run 3
Written by
Fruityyoghurt
To view profiles and participate in discussions please or .
2 Replies
•
OldflossAdministratorGraduate
...amd and for hundreds of us. GO YOU! Snails totally rock!!!
drl212Graduate
Slow and steady is a 'truth' for many of us. Take your time...
Week 5 Run 3, to me, was a real milestone. Congratulations!!
Not what you're looking for?
You may also like...
W5 Run 3 finally done
I have been on week 5 for 3 weeks! I went out last Thursday and tried it but ended up running 10,...
W5 run 3 - made a mess of it
to here in one piece so far! But I’ve come unstuck. Went out for my 20 min run, but my negativity...
W5 run 3 done! 20mins non stop 😱
to take it slow and run with all the confidence that this run has given me.
There is no way I...
W5 run 3
in between running. Week 1 seems a long time ago now, so glad I started this, best thing i've done,...
Week9 Run 3 c25k completed!!!
no way I was putting this off for another day so off I set and completed the run slow and steady. I
W5 run 3
C25K Week 5 Run 3!!! 
W5 Run 3
Wow W5 Run 3
Failed W5 run 3
