just get going

[Thejogger]

so I started the couch 5 k graduated in December. I thought I’ve done it didn’t think I would but surprise surprise I did. Since then been out jogging along three times a week, I’m not fast I just plod along but it’s not a race you only compete with yourself. So if there’s anyone out there finding it hard, just remember there’s thousand's of us doing the same old thing. On the forum there’s lots of help and advice, for people at any level so just get out keep going and give it your all. You’ll be amazed at what you can do good luck all, just keep plodding the jogger

[SueAppleRun Graduate]

Well done for keeping going and encouraging others here

[MissUnderstanding Administrator Graduate]

It sounds like you’ve fallen into a lovely pattern of running that’s working for you and bringing you a lot of joy. That’s so wonderful to read.

This is such a great story of success-thanks so much for sharing!

[Over60sRunner Graduate]

That's right! Just stick your chin out and keep swinging along.

Very well done for your commitment and tenacity......and for reminding us that it's not all about a challenge to some of us, and that is absolutely fine 😀