Yay Couch to 5K plan completed..

[Resolute1]

Well, I have thoroughly enjoyed this Couch to 5K plan. I have loved overcoming many challenges and hurdles along the way. And, I am feeling 10 years younger!

[AlMorr Ambassador Graduate]

Congratulations to you Resolute1 on completing run 3 of week 9 of C25K and graduating, you should be very proud of yourself, you say that you feel 10 years younger, wonderful ✔️✔️✔️now go and celebrate your great achievement with 🍷 and 🎂.

[Resolute1 Graduate in reply to AlMorr]

Aww thank you AlMorr. Ive cracked open an easter egg instead 😂 Im looking forward to my next challenge now...

[AlMorr Ambassador Graduate in reply to Resolute1]

Enjoy the Easter Egg, you deserve it, remember to run about 6/30 minute consolidation runs before you think of increasing the distance to 10K, after those runs you could try Ju Ju's Magic 10 plan, not an app but a training course a little like C25K.

[Resolute1 Graduate in reply to AlMorr]

Bless you AlMorr - will do 👍

[Annieapple Administrator Graduate]

🍏👏🎊🎉Congratulations!!! I am sure you would like to click here and claim your shiny Graduate badge!!

healthunlocked.com/couchto5... amazing resilience in overcoming challenges has earned you the graduate status! Well done!!!

[Resolute1 Graduate]

Thank you Annieapple, and thank you for all your support along the journey x

[GoogleMe Graduate]

Bravo! Enjoy your new skill - lovely time of the year to graduate.

[Resolute1 Graduate in reply to GoogleMe]

Thank you GoogleMe 🤍

[Annieapple Administrator Graduate]

🍏Congratulations!! Your well deserved shiny new badge is now pinned in place! 🎊

[MissUnderstanding Administrator Graduate]

Massive congratulations!! Hope you’ve been celebrating!!

[00marks Graduate]

Congratulations on completing C25K!

[Fionamags Graduate]

Fabulous! Congratulations!!!

[VS1975 Graduate]

well done. I love the early Easter egg reward 🥳

[Teaching]

Congratulations 🎉