First week redone after 9 months on the injury... - Couch to 5K

Couch to 5K

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First week redone after 9 months on the injury couch!

Dansac29 profile image
Dansac29Graduate
9 Replies

Just completed the first 3 runs of week one after my injury problems. You have never seen such a happy smiley runner, even in the wind and rain! My feet are still holding up, so all is good! Bring on week 2! 😁🏃🏻‍♀️🦶🦶

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Dansac29 profile image
Dansac29
Graduate
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9 Replies
Annieapple profile image
AnnieappleAdministratorGraduate

🍏🙌😊That’s such happy news!!! Well done for getting back into it & enjoying it!

Dansac29 profile image
Dansac29Graduate in reply to Annieapple

Thank you! I’m treating myself to a curry tonight to celebrate!

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Dansac29

yummy 😋

Oldfloss profile image
OldflossAdministratorGraduate

Huge well done and welcome back... slow and steady as you go :)

Dansac29 profile image
Dansac29Graduate

Thank you! I’m being super careful, and crossing everything!!!

PeggySusi profile image
PeggySusiGraduate

I’m a week behind you but I was just as happy after the first run.. it’s a great feeling (although maybe not a great look)🤣

Grinning face with wet hair
Dansac29 profile image
Dansac29Graduate in reply to PeggySusi

who cares what we look like, we are out there strutting our stuff!!

PeggySusi profile image
PeggySusiGraduate in reply to Dansac29

🤣🤣.. I’m glad you’re strutting..maybe one day I’ll strut.. at the moment it’s more of a plod for me! ☺️

Dansac29 profile image
Dansac29Graduate in reply to PeggySusi

Plodding is good too!!! 😂🏃🏻‍♀️

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