MissUnderstanding Annieapple thank you both. Just back from R3, which I would not have done without your encouragement, and it was brilliant. Loved it. It boded well when the first 5 min timecheck of the running section came quicker than I expected. Took it very slowly until last 5 mins when I stepped it up a bit. The rousing music at the end helps. Buying trainers was an end of W5 treat, so now I can. Thank you both again. π
W5R3 Done : MissUnderstanding Annieapple thank... - Couch to 5K
W5R3 Done
GottamakechangesGraduate
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MissUnderstandingAdministratorOn a breakGraduate
Thatβs such a brilliant update! Massive congratulations to you! The next time you have some nerves before running, you can think back to this one and remember what happened. Really well done πββοΈπͺβ€οΈ
AnnieappleAdministratorGraduate
πππ€ππWe are delighted!!! All your hard work paid off!! You are the star π
OldflossAdministratorGraduate
Brilliant.. well done you ! You did it!!!
RunforMumGraduate
Congratulations! π
FionamagsGraduate
Fantastic! I just commented on ur previous post but I see I was too late. Well done on conquering W5R3!!!! You can do anything now. π₯³
Congratulations π
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