W5, R2: Well, that was a bit of a surprise, didn... - Couch to 5K

Couch to 5K

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W5, R2

Annikins1 profile image
Annikins1Graduate
5 Replies

Well, that was a bit of a surprise, didn't look to see what today entailed, presumed it would be the same as R1!!

Anyway, I did it, kept going for 2 x 8 minutes.

Whoda thowt it, not me!!

I love the positivity on here, it's great.

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Annikins1 profile image
Annikins1
Graduate
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5 Replies
Annieapple profile image
AnnieappleAdministratorGraduate

🍏👏We love that the program is working so well for you! Keep on running and smiling! You energise us all 🤣

RunforMum profile image
RunforMumGraduate

Well done! That's my next one so I hope it goes as well as yours!👏

Oldfloss profile image
OldflossAdministratorGraduate in reply to RunforMum

It will . Know it. believe it :)

Oldfloss profile image
OldflossAdministratorGraduate

Huge well done.. slow and steady and on you go!

Take a quick read of this too... it will give you the confidence to move on steadily?

healthunlocked.com/couchto5...

Week7 profile image
Week7Graduate

Well run. Keep going-it just gets better!!!

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