So I have downloaded this app and made an appointment for running shoes next weekend. I am excited to be on this journey and will be reaching out for support along the way.
Watch this space
new to this : So I have downloaded this app and... - Couch to 5K
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Dachshundrunner
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AnnieappleAdministratorGraduate
🍏Welcome to the program and this forum. Great decision to start running!! You are off to a determined start by making that appointment for trainers. Do post us a photo in due course. We all drool over new trainers here 🤩
Here is a link to read up FAQ that will be very helpful to you. You are amongst friends here and we will encourage you all the way!
OldflossAdministratorGraduate
Welcome and well done you.. as Annieapple suggests, please do check this post out for essential advice for all our new runners...
Lots of links and great information.
healthunlocked.com/couchto5...
Slow and steady as you go and please do keep posting ! Of course... enjoy yourself too!!
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