I upped the pace again this evening and completed 3 miles for the first time since starting c25k. Physically I'm finding the running much easier now I know that I can do it. Mentally I notice how the doubt I usually experience has morphed in to boredom.
W8 R2: I upped the pace again this evening and... - Couch to 5K
W8 R2
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BoxSet
Graduate
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OldflossAdministratorGraduate
Well done you... and of course... when you have completed this inside...when you get outside, that boredom will disappear in a flash!
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