So, after several years of cycling and not running, being a 'once upon a time' couch to 5k graduate, I have put myself back on the program. I started with my 14 yr old son (who is breezing it as he has been doing athletics club for 2 years, but recently gave up for a lack of time and has taken me on as his project :)..week 5, finding it hard, but trying to keep going...
#notanaturalrunner
Written by
Reidy
Graduate
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🍏🙌Well done for getting back into it!! What an awesome Son! Make sure you are not running at his pace though, and that you find your own snail pace 🐌 as SweatyHettie wisely suggests.
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