Nothing special, just a classic run to the chapel and back 
Another episode of Foundation in the ears
along with the music from the ninth week
and Laura's kind encouragement
Happy running!
2023: W20R2 - The second maintenance run in th... - Couch to 5K
2023: W20R2 - The second maintenance run in the maintenance week :)
Written by
lusmo
Graduate
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1 Reply
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AnnieappleAdministratorGraduate
🍏 Maintenance runs are special! A time to relax and enjoy both your music & surroundings! You run in a beautiful area! Well done! 👏
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