Did it.: So starting from week3 again. I now on... - Couch to 5K

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Did it.

GM11 profile image
GM11Graduate
4 Replies

So starting from week3 again. I now on run 3 of that week.It took a lot of effort to get out the door for run2 but I did it.

Run 3 today.

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GM11 profile image
GM11
Graduate
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4 Replies
Annieapple profile image
AnnieappleAdministratorGraduate

🍏 You are bravely making your way through the program from Week 3 again and completed Week3. Well done 👏 Onwards and upwards nice and slowly! Are you still managing your swim and yoga sessions ? These will definitely help your running too. Here is a link you may not have had before.

healthunlocked.com/couchto5...

Mummycav profile image
MummycavAdministratorGraduate

Yay, well done you…keep going!!

Oldfloss profile image
OldflossAdministratorGraduate

The easy, sunny runs are easy.. it takes much more, to want to head out when the weather is harsh or you simply do not feel like it!

Very well done x

RumblingChest profile image
RumblingChestGraduate

Well done on getting back on the program and getting that run done! Keep going, you will surprise yourself in the weeks to come 😀.

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