Week 5 underway #2 completed

[RiceAndPeas]

After a 'chat' with my GP after routine blood tests (the usual suspects- high cholesterol and prediabetes) I decided it was time to get off the couch, get active and ensure I have a rather different chat with the GP next time.

Well here I am after week 5 run 2 and I am loving it. I find myself really looking forward to each session and am even excited at the prospect of a continuous 20 minute run next time. Starting the Cto5k plan is proving to be so rewarding mentally and physically. For the first time in a long time I genuinely feel well.

[Yesletsgo Graduate]

Well done, here's to your next appointment being a lot more complimentary and a lot less worrying