what happened last Saturday

[Smithwb]

Getting back into running after having Covid last Saturday I set off to do W9R2 felt good with everything until the pavement took me out luckily there was a chill in the air so I had on long sleeves and full length leggings but gosh I am still struggling with the muscles down my side aching I’m giving it another week of rest - I’ll be walking the dog and then I am going to finish the last 2 runs to graduate. So disappointed as I wanted to be starting on the 3 weeks consolidation by now but determined to get back out there and finish this I can say to anyone who has had a few misshapes on the way keep going. I’ll be 68 in a couple of weeks and want to get this done before my birthday 🤞🤞

[Fiadh79 Graduate]

These things will happen! Glad you are ok. And resting up is a good idea after something like this. You'll be back out there soon!

[Fiadh79 Graduate]

And good luck with graduating before your birthday!

[SueAppleRun Graduate]

Hey ..a fall shakes you up and you must rest, the runs will wait and you'll soon be back out there