what’s happening to me? : morning all hope yr... - Couch to 5K

Couch to 5K

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what’s happening to me?

Penwithpink profile image
PenwithpinkGraduate
6 Replies

morning all hope yr day is going well x this morning I ran 25 mins for the 2nd time in 3 days and achieved 3.6k in my 25 mins - I am really beginning to feel like a runner now!

good luck to all those running today go safe x

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Penwithpink profile image
Penwithpink
Graduate
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6 Replies
MissUnderstanding profile image
MissUnderstandingAdministratorOn a breakGraduate

I think you’ve caught a bug….the running bug! Congratulations on another great run!

Couch to 5k bizarrely is all about time on feet so while it’s nice to see the distance, you don’t need to worry about covering 5k and if you have runs where you cover less, that’s absolutely fine too.

Enjoy some lovely recovery time now!

Penwithpink profile image
PenwithpinkGraduate in reply toMissUnderstanding

Thank you normally I’d b at home but in the office today luckily my boss converted one of the loos into a shower so all freshened up waiting for the phones to start ringing xx I’m not fixated on achieving 5k in 30 I’m more amazed I managed 3.6k in 25 xx

Annieapple profile image
AnnieappleAdministratorGraduate

🍏Well done ✅ once you start enjoying these longer runs you never look back! You are hooked for life. You are clocking up the K’s too.. that’s a good distance for a 25min run. ⭐️

Penwithpink profile image
PenwithpinkGraduate in reply toAnnieapple

Thank you must admit I’m pretty chuffed - told a mate I’d do a park run with him on 16/9 and my last one was 14/8/21 at a PB of 35:01 x I would love love love to get into the 34s x

Teaching profile image
Teaching

Congratulations 👏🎉 in your wins!

Penwithpink profile image
PenwithpinkGraduate in reply toTeaching

Thank you Teaching x good luck to you too xx

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