Hello and well done to everyone that has been running this week ๐๐๐After a couple of confusing weeks after graduating, I have finally started my consolidation runs ๐๐ปโโ๏ธ๐๐ปโโ๏ธ๐๐ปโโ๏ธThank you for all the advice in the graduate's forum!!We are now in Spain for the summer holidays so everything is new in terms of my running experience! There is a small strip of pine trees (this used to be a Mediterranean Pine forest once upon a time ๐ข before us tourists came over) and it is the ideal location for my laps โ๐ผโ๐ผโ๐ผbecause it provides some much needed shade and super soft ground cover.
I have done three 30 minute runs this week. I have followed the graduate challenges of going extremely slow and also technology free as I forgot my watch charger! ๐คฆ๐ป
In the photo is my new location where you can see a few of the old umbrella pines that once covered the entire coast.
Good luck next week everyone!!