Restarting

[Dhiny]

2019 started out so promising, I had completed New Year’s Eve & New Year’s Day 5k challenges & set myself a 500k goal for the year. Enter left SI joint issue followed quickly after recovery by right knee medial ligament injury which has had me out of running for months. I have now fully recovered from knee injury & have decided that it is time to start back running & tomorrow is the day I start back to week 1 on C25k. Me & Michael Johnson will be donning our running shoes & going for a rather lovely, gentle first run & I am looking forward to it. I may not complete my goal of running 500k this year but I can certainly knock a big chunk off 😁

[Hidden]

I just really enjoy listening to MJ, I still do a run from W4, it's probably my favourite run of the week! Enjoy it! And WELCOME BACK!

[Dhiny in reply to Hidden]

I just love how encouraging he is & yes, week 4 is great, I also did that x

[SkiMonday Graduate]

Given the circumstances, you obviously didn't have any choice about being able to run. It's encouraging to hear that you're looking forward to restarting.

[Dhiny]

Thank you both. It has been frustrating sitting out but now I am able to run & will be taking it slowly 😁

[Oldfloss Administrator Graduate]

Hello you! I wondered where you had disappeared to!

I am so glad you are fully recovered..I'm still here! Still slow and steady 😉

You know the ropes...and you know you can do it!

Take it steady and I will watch for your post!xx

.

[Dhiny in reply to Oldfloss]

Hi Oldfloss, I have been lurking on the IC resting up reluctantly but now itching to get out. I shall post later x

[CookieM Graduate]

Great to have you back!! I have just re-graduated after being on the IC for 18 months!

Enjoy! 😎

[Dhiny in reply to CookieM]

Glad you are recovered & well done on your re-graduation. x

[CookieM Graduate in reply to Dhiny]

Thank you - you'll soon be joining me!! Enjoy being back out there!

[Dhiny in reply to CookieM]

Thanks. I definitely will be graduating & all going well, it should 11th October. Now, I just need to shift myself from this bed 😂😂

[CookieM Graduate in reply to Dhiny]

😂🤣😂💤

[Dhiny in reply to CookieM]

I am up & kitted up & ready to head out 😁

[CookieM Graduate in reply to Dhiny]

Enjoy! 🏃‍♀️

[ButtercupKid Graduate]

Welcome back ! Hope you’re soon back in the swing and having fun out there x

[Run46 Graduate]

Oh bless you, how frustrating! 😖. Glad you're feeling better, good luck and I hope you thoroughly enjoyed your 1st gentle run 🏃‍♀️👍😊