Week 6 Run 2 - done and dusted !

[LucirLocket]

Has anyone noticed a sort of flow feeling when you are running that? I have just started to notice that minutes are becoming smaller and the run feels shorter.

With that said, week 6 run 2 is complete. #Stanima #YorkshireGrit

[Annieapple Administrator Graduate]

How wonderful is that! You have obviously found your pace and rhythm … your body is adjusting to running 🏃‍♀️ …. this bodes well as you move into the longer runs. Keep following and trusting the program… well done! 😊

[Oldfloss Administrator Graduate]

Oh yes!!! I know that run for ever feeling... you are on the way and well done you!

It just gets better...the lovely, long runs follow, the new running legs, find them perfect for relaxing into... All we do is let them do their stuff and just follow them. Trust the programme, hold that feeling and believe in yourself

[Gthants]

Found your rhythm!

[Dancerunner]

That's brilliant that you found your flow. Real progress 🤩