🍏after the rain, the rainbow: A rainbow... - Couch to 5K

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🍏after the rain, the rainbow

Annieapple profile image
AnnieappleAdministratorGraduate
8 Replies

A rainbow captured at sunset by my hubby on Wednesday! Two reasonable nights 💤 & it’s Friday! Run day! Setting off after a warm up and the famous 5 stretches, I head off. Choosing a new route & a new playlist I am fired up with new determination …. then it’s 30 mins of gentle running.. … soothing to the body, easy on the lungs and good for all those joints and muscles… time to ease into a brisk 5 min walk home with Michael Buble …oh what a feeling to be loved… Oh yes, run ✅

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Annieapple
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8 Replies
SueAppleRun profile image
SueAppleRunGraduate

Awesome, what a beautiful beach, what a stunning rainbow and what a good run

Annieapple profile image
AnnieappleAdministratorGraduate in reply to SueAppleRun

Thanks Sue🍎!

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate

This is absolutely beautiful! It’s been a really busy few days here and this has properly cheered me up on a grey Friday morning.

Thank you so much for sharing ❤️🌈🏃‍♀️

Annieapple profile image
AnnieappleAdministratorGraduate in reply to MissUnderstanding

Thank you! You and the rest of the HU team do an awesome job on these forums making it the great support that it is to us all! ⭐️

ToothPickJafah profile image
ToothPickJafahGraduate

Annie🍏🍎🍏🍎🍏 such a beautiful photo! And lovely post too 🤗 glad you had 2 reasonable nights sleep!

I only managed 4 hours last night so I was a very tired Maz this early dawn but I’ve just woken up from a wee one a half hours nap on couch.

Absolutely lovely photo to wake up to and look at 🌈🦄🌈

Have a fabulous Friday you beautiful soul! 🍎

💜🙏💜

Annieapple profile image
AnnieappleAdministratorGraduate in reply to ToothPickJafah

🥰Thanks Maz! Glad you managed some extra zzz.. take it easy and have a good weekend!! Xx

Oldfloss profile image
OldflossAdministratorGraduate

Just glorious... that is so beautiful... a rainbow of promise and hope... Very well done you on a lovely run x

Annieapple profile image
AnnieappleAdministratorGraduate

Thanks Oldfloss xxx

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