A rainbow captured at sunset by my hubby on Wednesday! Two reasonable nights 💤 & it’s Friday! Run day! Setting off after a warm up and the famous 5 stretches, I head off. Choosing a new route & a new playlist I am fired up with new determination …. then it’s 30 mins of gentle running.. … soothing to the body, easy on the lungs and good for all those joints and muscles… time to ease into a brisk 5 min walk home with Michael Buble …oh what a feeling to be loved… Oh yes, run ✅
🍏after the rain, the rainbow: A rainbow... - Couch to 5K
🍏after the rain, the rainbow
AnnieappleAdministratorGraduate
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Annieapple
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8 Replies
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SueAppleRunGraduate
Awesome, what a beautiful beach, what a stunning rainbow and what a good run
MissUnderstandingAdministratorGraduate
This is absolutely beautiful! It’s been a really busy few days here and this has properly cheered me up on a grey Friday morning.
Thank you so much for sharing ❤️🌈🏃♀️
ToothPickJafahGraduate
Annie🍏🍎🍏🍎🍏 such a beautiful photo! And lovely post too 🤗 glad you had 2 reasonable nights sleep!
I only managed 4 hours last night so I was a very tired Maz this early dawn but I’ve just woken up from a wee one a half hours nap on couch.
Absolutely lovely photo to wake up to and look at 🌈🦄🌈
Have a fabulous Friday you beautiful soul! 🍎
💜🙏💜
OldflossAdministratorGraduate
Just glorious... that is so beautiful... a rainbow of promise and hope... Very well done you on a lovely run x
AnnieappleAdministratorGraduate
Thanks Oldfloss xxx
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