What times of day do you all find best and do you find it better to run on the same days at the same times or vary it?
Time?: What times of day do you all find best... - Couch to 5K
Time?
at the moment Purplewheels the heat is dictating the time I run…so it’s very early mornings …and I don’t run on the same day every week, just as and when I can…mixing it up a bit can often make things more interesting
Early bird...not mega early, but generally always before 8..except if doing events or races. Wednesday, Friday and Sunday.... sunbect to life and what it throws at me
Hi Purplewheels , I'm not a morning person and hate being forced into routines, so I run when it suits me. Other people find set run days and times work well for them. There's no single right answer to this one, we're all different.
Fit your runs around your life 🙂. Avoiding the heat of the day might be a good idea That could be early morning or later in the evening
My times and days vary a lot, not sure why
If I don’t leave the house within minutes of waking, I know the run won’t happen! So it’s morning runs for me, and early to beat the heat at the moment .