Preferred time to run during the day. - Couch to 5K

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Preferred time to run during the day.

Wannaberoadrunner profile image
12 Replies

For me, it seems to be the evening, although I wouldn't mind doing a morning run some time.

What time of the day do you tend to run?

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Wannaberoadrunner profile image
Wannaberoadrunner
Graduate
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12 Replies
MichaelH070862 profile image
MichaelH070862Graduate

I am a crack of dawn runner as you will see if you read my post this morning you can't beat it for waking you up

Wannaberoadrunner profile image
WannaberoadrunnerGraduate in reply toMichaelH070862

I don't read all the posts, sorry. :)

Adler92 profile image
Adler92

I like running in the morning - it's cooler, quieter and there are fewer people around, as well as setting me up nicely for the rest of the day :)

Val52 profile image
Val52Graduate

I run first thing, anytime between 7am and 7.30pm - partly because it's too damn warm for me any later than that! I come back looking like a beetroot as it is 😓

womblejogger profile image
womblejoggerGraduate

because of family commitments and the fact i am not a morning person i tend to run late evening, usually around 9 pm it starts to cool down nicely then as well, plus there's not a great deal of people around as well which is a bonus

JaySeeSkinny profile image
JaySeeSkinnyGraduate

Definitely mornings. Sets me up for the day and is a great way to find some me-time and plan the day ahead. I'm not really a morning person but experience has taught me that I'm too tired after work and I can't predict when I get home (sometimes overtime gets in the way).

Oldfloss profile image
OldflossAdministratorGraduate

Mornings every time... :) Start the day well with a clear head, and feeling ready to rumble :)

Usually before 7.30 a.m. and these mornings... 6 ish :) Beautiful!

Maztink profile image
Maztink

I like mornings, running too late leaves me too hyped up to sleep! I am not a natural morning person, but its amazing how good you feel when you make the effort.

wigiwig profile image
wigiwig

I prefer mornings once I'm up but I do really struggle to coax myself out of bed on a work day.

ladyharvills profile image
ladyharvillsGraduate

I've just moved to morning runs. So I go at 6am. Now that the warmer weather is here it's cooler and fresher to run earlier. When Autumn/Winter returns I may go back to running after work (3.45pm)

Gladysw12 profile image
Gladysw12Graduate

Crack of dawn. Have an 11 year old daughter and care for mother in law and mother who have dementia. Its the only time I can fit it in and also if I leave it until the evening I am too tired and find it nigh on impossible.

Charlotte_EH profile image
Charlotte_EH

I'm a morning runner. I get up at 6. Then I have to walk my dogs once I'm back and showered and then off to work

I lose motivation as the day goes on so definitely would have the attitude of 'I'll do it tomorrow'

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