Week 9 run 3!!!

[Han99m]

Wow I can’t believe I am posting this, especially after an injury the other week, I managed to recover pretty fast so it can’t of been too bad 😅

I am so proud that I managed to complete this journey and looking forward to continuing to improve my fitness. I lost someone very close to me just before I started and I knew I could choose to go down a dark hole or to push myself to finally sort out my own health so that has been my motivation.

I have lost over a stone in weight (a lot more to go though!) and probably feel more fit than I have done in 10 plus years I hope I can carry on and overtime improve my pace and distance 😊

[Oldfloss Administrator Graduate]

Inspirational... Huge well done to you on all levels! Go and get that very well deserved badge!

healthunlocked.com/couchto5...

[Han99m Graduate in reply to Oldfloss]

thank you so much!

[Sax64 Graduate]

Well done, a fantastic achievement, enjoy your celebrations 🍾 🎂🎆

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 of C25K, now go and celebrate your wonderful achievement with 🍷 and 🎂 ✅✅✅🎉

[MissUnderstanding Administrator]

Absolutely brilliant-massive congratulations to you (and on your impressive weight loss too)! 🏃‍♀️🏅👩‍🎓💪🎉

Hope you’ve been doing some serious celebrating! As you continue to run, you’ll discover new ways to enjoy it. That might be new routes, mixing up distances and paces and hills, events and running with other people… You’ve got so many exciting things you can look forward to. It’ll be exciting to see where it takes you next! Don’t be a stranger-keep posting about what you’re up to!

[ToothPickJafah Graduate]

Huge congratulations you you! 👏👏

[Han99m Graduate]

Thankyou everyone 😊

[CBDB Ambassador]

woohooo!!! Huge congratulations!!