My last run was W7R3 2 weeks ago. Since then I have had a tummy bug and a v painful wisdom tooth problem which meant I didnāt feel I could run. I was concerned having left it 2 weeks and was determined to get back to it today!!!
I managed W8R1š„³. The whole 28mins of running!!!! It was a case of mind over matter and I kept telling myself itās only a few more minutes. So pleased to be back out there and not to have slipped backwards.
Happy bank holiday running everyone šāāļø
Written by
SlowRunner46
Graduate
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woo hoo! What a feeling that mustā¦thank goodness youāre over those 2 things and they didnāt develope into anything moreā¦good luck with the rest of the programme
Congratulations! Itās so nice when that comeback run is done and you feel like youāre back on track. Great run for you too! Really glad those issues are sorted-phew! ā¤ļø
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