I did w9r2 this week, and contrary to my last few runs, it felt really good and I had some in the tank to speed up slightly at the end (when I say speed up I mean a slightly faster snail). I left a few days before this last run to allow full recover from whatever virus it was (not covid).
Only one to go: I did w9r2 this week, and... - Couch to 5K
Only one to go
backintimeGraduate
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backintime
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4 Replies
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Stephen_UKGraduate
Well done!
Sandie1961Graduate
Run 3 week 9 is in your sights. Well done 👏🏻👏🏻👏🏻
MissUnderstandingAdministratorOn a breakGraduate
Fantastic! That final programme run is there for you to enjoy. You’ve done all the work. Get ready to celebrate!
SueAppleRunGraduate
Brilliant! One to go 😁
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