So today I did my 1st swimming session only 30mins and only 10 lengths of a 25 meter pool so 250 meters! I had to stop after every 2 lengths to do my inpool exercises! I can only do breaststroke after a fashion! Which is good as I never learned to do front crawl!
I really know I have done it that’s for sure!
oh well run 1 week 6 to go later!
Running like a tourist
Swimming as cross training?
5x50 day 4 - I went for a swim!
Don't run in wet swimming trunks
