out at 6 this morning to do run 3 of week 1. Week 2 starts Monday!
week one done!: out at 6 this morning to do run... - Couch to 5K
week one done!
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Darren7
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![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
Instructor57Graduate
Welcome (Fellow driving instructor) to the forum and the program.
And well done on completing week one 👍
Have you read our programme guide ?
healthunlocked.com/couchto5...
It's full of useful information to help you through the program.
Enjoy the journey!
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Petem56Graduate
Well done on completion of week 1, keep up the good work and keep us posted 😀👍
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Very well done you... slow and steady as you go and have fun!
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