So third one of week one in the bag. Nervous for Wednesday starting week two now!
Week One Done ✅ : So third one of week one in... - Couch to 5K
Week One Done ✅
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GBNDT44
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5 Replies
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OldflossAdministratorGraduate
No need for nerves... slow and steady, you are doing just fine
You’ll be fine. Go at a comfortable pace for you.
paul1960Graduate
you can do it trust the program it works as they say slow and steady you will find it gets better than you think
UnfitNoMoreGraduate
Great job. Don’t listen to your self doubt... tell it “I can do this” over and over if you have to, drown it out. Enjoy week 2, relax, believe and trust the programme.
Thanks for all your support guys 😊
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