Post surgery

[VS1975]

Evening all, so I’m week 8 run 2 down.I have Ran my warm down walks this week too so have actually ran for 32 mins. I will be doing week 3 run this Wednesday BUT - then due to have revised FESS surgery on my sinuses on Thursday. I have Google’d “when can I run again after FESS” it says after 2 weeks I could but not 100% full pelt.

I will defo avoid it for a week, to be honest I don’t breathe through my nose anyway as it’s rubbish 🤣 so was thinking after 2 weeks to try week 9. Any thoughts? Obvs I will play it by ear too depending on how I recover/feel.

I don’t want to lose my stamina I’ve built up 😔. I’m gutted I’m having to delay week 9. Any suggestions gladly welcomed. Thanks for reading.

[backintime Graduate]

despite my own frequent consultations with Doctor Google, your surgeon or doctor really is the best to advise you, you can ask before your surgery.

I recently had surgery and actually waited longer than I was told as one of the scars seemed to be pulling a bit still

Good luck !

[VS1975 Graduate in reply to backintime]

thanks for taking the time to respond. I will ask him. I hope you are fully recovered & fighting fit now.

[backintime Graduate in reply to VS1975]

yes fine, thank you, I had keyhole surgery, so no big scar, but I have 4 small scars and the one in my belly button really pulled, the others were fine very quickly.

When is your surgery, this Thursday (as in 3 days time)? Keep us updated

[VS1975 Graduate in reply to backintime]

Hi backintime , surgery appears to have gone well. After 13 days rest, I did my last week 9. Graduated today 🥳

[backintime Graduate in reply to VS1975]

Congratulations! Excellent news!

[VS1975 Graduate]

Ah I bet that uncomfortable. yes this Thurs 20th. Thanks I will do.