Couch to 5k COMPLETED!

[Habley]

I honestly don’t know how I got here, but this evening, I did my last run of week 9, pushed myself harder than ever before and ran further too. I’m a bit emotional! 9 weeks ago, I couldn’t even run for a bus. Thank you for the support over the difficult runs. I am just overjoyed.

[johnno117 Graduate]

Amazing - congratulations and well done you!

[Blackcat66 Graduate]

Fantastic! Well done and congratulations. "Overjoyed" - great word for that feeling! It might feel hard to keep going without the structure, but there is C25K+, Zombies, Run! and other apps to help. I've been following advice on here and using different trainers to repeat week 9 runs. Again, congratulations!

[AlMorr Ambassador Graduate]

Congratulations Habley on completing C25K with week 9 run 3 and graduating 🎓 🏃 😊 you deserve to be overjoyed. 😊 🏃 🎓

To get your graduation 🎓 badge and the word GRADUATE 🎓 next to your username leave a message on the August graduation Healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊

[Jell6 Graduate]

Wa Hayyyy! Well done .🍾🎈🎉🎊🎉🎈🍾

[C1984 Graduate]

Fantastic well done! X

[Pippa10 Graduate]

Well done. You should be very proud of yourself, it’s a huge achievement.

[Carjoe7 Graduate]

Enjoy the feeling! Don’t stop! Can’t wait to get there myself!!

[ButtercupKid Graduate]

Magic ! So proud of you 🥇⭐️⭐️⭐️ !

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[60fit Graduate]

Well done! It is a great feeling, enjoy every moment 😀👏🥇

[MuddledGardener Graduate]

Congratulations! 🎉🎉🎉

[Getfitok Graduate]

Brilliant! Well done you👍