1st time since August last year back starting on c25k, I managed week 1 run 1, none stop on the treadmill, normally had to pause at half way to adjust socket fit, but this time managed with no stops and only needed a rest at the end and didn't have to take leg off. I feel such a winner.ππ
Hi all, haven't posted for a bit so here goes. - Couch to 5K
Hi all, haven't posted for a bit so here goes.

Petem56Graduate
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Petem56
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Instructor57Graduate
Hi Pete,
Welcome back !
Great to hear you are giving it another go ! And well done ππ

PeggySusiGraduate
Youβre definitely a winner Pete.. great to see you back on it..πππ

FolkylassGraduate
Hey welcome back Pete! Good to see you again. Well done tooπππ

OldflossAdministratorGraduate
Good to see you here again... welcome back and well done you. On you go! x

grumpyoldgirlGraduate
I am so chuffed for you! π₯³ππ

backintimeGraduate
Well done for getting back to it
Another treadmill runner here (in the short term at least), I love it and hate it at the same time, but can't deny how useful it is
Keep going!
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