Happy birthday Oldfloss

[AlMorr]

A very happy 73rd birthday to you Oldfloss, to other people who think they are too old in their 60's or 70's to start running take inspiration from Oldfloss or myself who started C25K when I was 71, have a great day Oldfloss ✅✅✅👍👍

[Newbierunner84 Graduate]

Happy birthday Oldfloss 🎂

[Oldfloss Administrator Graduate in reply to Newbierunner84]

Thank you... !

[Oldfloss Administrator Graduate]

Thank you so much Al, that is very, very kind of you.

We do enjoy our running so much don't we? Sometimes, the only thing holding anyone of more seasoned years, back, may be themselves.

Age, really and truly is, just a number ! xxx

[Cmoi Graduate in reply to Oldfloss]

Joyeux anniversaire ma chère Oldfloss ! 🎂🎉🎊

(You're so right re the age thing.)

[Oldfloss Administrator Graduate in reply to Cmoi]

Merci! Thank you...yep..only weighs us down if we allow it too xxx

[Petem56 Graduate in reply to Oldfloss]

Happy birthday young un and many more birthdays to come 😄

[PeggySusi Graduate]

Indeed! Happy birthday Oldfloss x

[Oldfloss Administrator Graduate in reply to PeggySusi]

Thank you so much !

[Doris8 Graduate in reply to Oldfloss]

Happy birthday 🎂 Old Floss. Have a great day🤗

[Oldfloss Administrator Graduate in reply to Doris8]

Thank you x

[Instructor57 Graduate]

Happy Birthday Oldfloss Have a great day 😊

🎂🎉🌷🥂 xx

[Oldfloss Administrator Graduate in reply to Instructor57]

Thanks you xxx

[chrisl72 Graduate]

Happy Birthday Oldfloss! Thank you for all you do here!

[Oldfloss Administrator Graduate in reply to chrisl72]

Thank you !

[JonathanP Graduate]

Many Happy Returns Floss!

[Oldfloss Administrator Graduate in reply to JonathanP]

Thanks you xxx

[Sulley101 Graduate]

Happy Birthday Oldfloss I hope you have fun with your new watch 😁🥳

[Oldfloss Administrator Graduate in reply to Sulley101]

Oh yes! Thanks x

[Birdlady64 Graduate]

Happy birthday Oldfloss Have a lovely day 🥳🎉🎈🥳🎂

[Oldfloss Administrator Graduate in reply to Birdlady64]

Thank you xxx

[Gwenllian1 Graduate]

Happy birthday! Have a lovely day xx

[Oldfloss Administrator Graduate in reply to Gwenllian1]

Thank you xxx

[SueAppleRun Graduate]

Happy Birthday Oldfloss have a truly wondrous one and thank you AlMorr for reminding us

[AlMorr Ambassador Graduate in reply to SueAppleRun]

I would never forget to remind runners of when it was Oldfloss birthday, she is such an inspiration to everyone on this forum.

[Oldfloss Administrator Graduate in reply to AlMorr]

You are kind xxx

[SueAppleRun Graduate in reply to AlMorr]

She certainly is an inspiration

[Oldfloss Administrator Graduate in reply to SueAppleRun]

Thank you so much xxx

[Leotigris Graduate]

Happy birthday Oldfloss - have a great day! and thanks for the reminder Almorr - I must have missed last year's (the first year since I joined this forum)

[Oldfloss Administrator Graduate in reply to Leotigris]

Thank you xxx

[Dendev75 Graduate]

A very happy birthday Oldfloss 73 years young and such an inspiration to me and many more. As you are too AlMorr 🙌🏻 x

[Oldfloss Administrator Graduate in reply to Dendev75]

You are lovely... thank you x

[grumpyoldgirl Graduate]

Penblwydd hapus Floss, and thanks Al for the nudge! 🥳

[AlMorr Ambassador Graduate in reply to grumpyoldgirl]

👍

[Oldfloss Administrator Graduate in reply to grumpyoldgirl]

Diolch xxx

[Frenc Graduate]

Happy Birthday 🥳 Oldfloss hope you have a super duper day with lots of treats and nice things planned!

[Oldfloss Administrator Graduate in reply to Frenc]

Thank you very much x x

[Bruch1 Graduate]

Wishing you a very happy birthday Oldfloss and many more running years to come🍾

[Oldfloss Administrator Graduate in reply to Bruch1]

I'll drink to that, thank you so much !x

[XenaZelda Graduate]

Happy Birthday Oldfloss, long may you continue ❤️

[Oldfloss Administrator Graduate in reply to XenaZelda]

Thank you xxx

[Roxdog Graduate]

Happy birthday!

[Oldfloss Administrator Graduate in reply to Roxdog]

Thank You xxx

[Maisiecat1 Graduate]

Sorry to have missed your special day Oldfloss Belated birthday wishes sent your way 🍾🍷🎉🎂and thank you AlMorr for the hint. 😉

[Oldfloss Administrator Graduate in reply to Maisiecat1]

Extra wishes the day after are alwyas lovly...thank you so much....I had a lovely sunny day with my small ( ever taller), runner in training!

[Teresa1632 Graduate]

Happy belated birthday Oldfloss 🎁🎉🎉 Hope you got lots of new running goodies, and were truly spoilt!

[Oldfloss Administrator Graduate in reply to Teresa1632]

Thank you so much...I was spoilt by my family and there was lots of love and laughter and exercise !!! with my small runner in training.. A good day indeed x

[doggytail Graduate]

I'm late to the party again😪Hope you had a lovely birthday 1🎂🎁🎈

Definitely agree with you re age.

I've got to say that has it's my birthday tomorrow 🤣 xx

[AlMorr Ambassador Graduate in reply to doggytail]

Happy birthday for you tomorrow doggytail, enjoy

[Bootsie2020 Graduate]

Happy Birthday!

Enjoy your day (running or not) 😊

[OldManRunning Graduate]

Belated happy birthday Oldfloss 🎂❤️🍻🎉🎁💐😁

[Katrey60 Graduate]

Happy birthday Oldfloss, have a lovely day x 🎉🎂🥂💐

[Karen59er Graduate]

belated happy birthday Young not Old Floss and thank you so much for all your encouraging words of wisdom- hope you had lots of treats🎂🍾🌷

[Frizzbomb67 Graduate]

Happy birthday Oldfloss 🥳 You and AlMorr are such an inspiration 😁

[Oldfloss Administrator Graduate in reply to Frizzbomb67]

Thank you! AlMorr is a shining example of all that is so good about this running lark

[AlMorr Ambassador Graduate in reply to Oldfloss]

Thanks Frizzbomb67 and Floss.

[Liono Graduate]

A belated Happy Birthday from me too Oldfloss, I hope you had a lovely day x

[Oldfloss Administrator Graduate in reply to Liono]

I did..thank you!

[BR808 Graduate]

Happy Birthday! 🎂🎈

[Oldfloss Administrator Graduate in reply to BR808]

Thank you! x

[Pymander10 Graduate]

Happy Birthday to Oldfloss! And thank you for all of the compassionate advice you have given me this past year! 💕xxx

[Oldfloss Administrator Graduate in reply to Pymander10]

Thank you!

[VS1975 Graduate]

many happy returns Oldfloss. Have a great day 🥳

[Oldfloss Administrator Graduate in reply to VS1975]

Thank you x

[Over60sRunner Graduate]

Happy birthday Oldfloss Hope you have a wonderful day - thank you so much for all your support 🙏🥳🎂🍾🥂🎁🎉 xxx

[Oldfloss Administrator Graduate in reply to Over60sRunner]

And thank you xxxx

[LottieMW Ambassador]

Even with Al’s reminder…I’m still late 🤦🏻‍♀️

So penblwydd hapus Oldfloss …belated I know…I hope you had a fabulous day….🥳💐💕

[Oldfloss Administrator Graduate in reply to LottieMW]

I did.. diolch xxx I think belated wishes are always very special

[LottieMW Ambassador in reply to Oldfloss]

☺️