Week 4 - be gone!

[LeeU]

I was planning on doing this run yesterday but I had a phone call telling me my mum wasn't well and was being taken to the hospital.

Diagnosed with sciatica.

Anyway, up this morning, headed downstairs, running gear on and onto the treadmill.

I tried the 'run' with the treadmill on a 0 degree incline to compare my HR from when I did this run in 2020, still around the same 6-8 bpm difference.

I enjoyed the joffling, looking forwards to week 5.

Happy running everyone.

[Oldfloss Administrator Graduate]

Oh gosh... poor Mum ! I hope thigs settle down.

Well done you....keep on joffling my freind

[LeeU Graduate in reply to Oldfloss]

Thank you, I hope all is well with you? How's the recovery runs coming along? No niggles I hope?

[Oldfloss Administrator Graduate in reply to LeeU]

I am good.. three runs a week and back to comfy running... thank you! x

[MissUnderstanding Administrator Graduate]

Sorry to hear about your mum-really hope she recovers quickly. My mum has similar struggles and it’s always a worry when your family isn’t well.

Great run. Hopefully that was a good antidote to some of the stress.