Week 8 done!

[Bert2]

Just completed week 8! Can't believe how far I've come from someone who struggled to run for a bus to running for 28minutes non stop 😊 I'm certainly not the fastest runner out there but I think that's ok. I'm so looking forward to graduation but any tips to help me get there?

[MissUnderstanding Administrator On a break Graduate]

Fantastic! You’ve done so well. My top tip? Just keep doing what you’re doing! It’s obviously working for you. This is just another week of running, but with an extra big celebration at the end. You don’t need to change a thing. 🏃‍♀️🏃‍♀️🏃‍♀️

[Bert2 Graduate in reply to MissUnderstanding]

Thank you I'll take your advice ☺️

[MissUnderstanding Administrator On a break Graduate in reply to Bert2]

Fabtastic! Just remember you’ve already done the hard work to get yourself here. These runs are a celebration of how far you’ve come. No need for pressure to go faster or further than you’ve been doing. Just enjoy!

[Bert2 Graduate in reply to MissUnderstanding]

👍

[Oldfloss Administrator Graduate]

As MissUnderstanding says, just keep on doing what you are doing... slow and steady and enjoying it...slow rocks... certainly for a fair few of us anyway ! x

[Bert2 Graduate in reply to Oldfloss]

Thank you 😊

[Jerichomile Graduate]

well done!! 👏👏👏that’s tremendous! A couple of ideas for you…..maybe choose a really nice route you’d love to run and work steadily towards that. And try your local Parkrun - free, friendly and fabulous for getting running and community fun to be a regular part of your week. Let us know how you get on.

[Bert2 Graduate in reply to Jerichomile]

I think the tip of choosing a really nice route is a great tip 👍 thank you Will certainly let you know how I get on

[OldManRunning Graduate]

Well done Bert2, I did find a big positive difference when I started planning and changing my routes. Also varying my distances helped a lot. Once I graduated it helped me get over that 'OMG what do I do now' feeling which seems to hit a lot of runners once C25k is finished 😁