Still going!

[Languid_Lil]

Hi there all; still plugging on as discussed in healthunlocked.com/couchto5... - slightly derailed by tooth problems (ouch!) but now up to 45 minutes and planning for a Parkrun early March. My speed is creeping up and my Garmin Fitness Age, which has been 79 for a couple of years (I just turned 60 😭😭😭) has inched down to 77 - major triumph!!

Thanks to everyone for the support xxx

[grumpyoldgirl Graduate]

Congratulations on the new, younger you, Lil! Hope your teeth are behaving themselves now, it's so miserable. I've just started week 6 on my rerun, not sure when I'll be ready for a parkrun, but I'll be cheering you on 🏃‍♀️👏👏

[Frenc Graduate]

You’ll need fewer candles on your next birthday cake! Sorry to hear about the tooth problems, it can be very painful 😓. Well done on the 45 min runs, and I hope Parkrun is good fun 🤩.