I have just completed week 1 and started week 2 after breast cancer. I'm looking forward to taking back my life and my health
Back pounding the streets: I have just completed... - Couch to 5K
Back pounding the streets
A massive welcome to you. It sounds like you’ve had a really tough time and it’s absolutely brilliant that you’re well enough to return to running now. We get lots of people using c25k as a route back-you’re in very good company!
Just wanted to send really good wishes for your journey. Maybe a little celebration is in order for finishing that first week? 🏃♀️🏃♀️🏃♀️
Fantastic news! Well done on getting through all that & welcome to this forum. What a fab way to get going.. well done on completing week 1. Enjoy this journey with us! 👏🤗💕🥳
Terrific news and welcome! Well done on that first week too!
if you have not already taken a peek, the info in the pinned post will be very useful!
healthunlocked.com/couchto5...
You have had a tough time and I know you will be taking it gently and listening to your body too... so, keep, please, posting your progress, ( so much support here ), and enjoy!
Oh WOW, congratulations to you and welcome. I certainly understand how massive it is to get your life back and rolling again 💕