Back on track: Haven't been able to run this... - Couch to 5K

Couch to 5K

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Back on track

Bruch1 profile image
Bruch1Graduate
4 Replies

Haven't been able to run this week due to circumstances but did a good 30 mins treadmill this morning and feeling better for it. Outdoors again next week weather permitting and registered for Park Run next Saturday 🤞 Enjoy your weekend everyone.

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Bruch1 profile image
Bruch1
Graduate
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4 Replies
MissUnderstanding profile image
MissUnderstandingAdministratorGraduate

Exvellent! Treadmills are so useful for those times when outdoors doesn’t quite work for whatever reason. Consolidation seems to have gone really well for you with some varied runs!

Did you want a graduate badge? You can get one here….

healthunlocked.com/couchto5...

Bruch1 profile image
Bruch1Graduate in reply to MissUnderstanding

Hi, thanks for your encouragement. I did request a badge a couple of weeks ago when I graduated but was under the impression it could take a while!

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate in reply to Bruch1

I can’t see a post from you on the badge request thread. Maybe cyberspace has eaten it! Tech is a pain sometimes. I’d try posting on the thread and hopefully it’ll appear this time.

Instructor57 profile image
Instructor57Graduate in reply to Bruch1

Hi, your badge is now in place 👍I saw your request today and just checked back and it's the first request I have had 🙂

But it's there now and looks very shiny 😎

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