So, I got out there and did my 2nd 35 minutes - another breezy day but not as bad as it's been. I enjoyed the run but thank goodness I am following Instructor57 and MissUnderstanding 's guidance to Take It Slowly; it's a lot more exhausting this time around!
More dispatches from the slow end: So, I got out... - Couch to 5K
More dispatches from the slow end



well done to you, you got out there and did your thing, bet you felt great after. 👏👏👏

I toyed with the idea of doing the parkrun that starts at the RSPB place near Llandudno Junction last week, but realised I didn't have enough time to be packed ready to leave at 7am to guarantee being there for 8.45am. (I was going to be travelling along the A55 towards Pwllheli.)
That view isn't far from there!
I live near there!!

I live in West Shore Llandudno and Conwy is my local Parkrun - I haven't run one since 2018 and am slowly but surely working back up to it; should be back end Feb! It's a lovely flat run with great views and friendly people x

Well done Lil - you have a beautiful place to run too by the looks.

You’re doing brilliantly! I’m loving reading your updates and looking at your pictures. Taking it slow is going to get you to your goal with loads of success on the journey. Another run to be proud of. 🏃♀️❤️🏃♀️