Week 6 advice please.: With the icy conditions... - Couch to 5K

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Week 6 advice please.

Mikeyboy58 profile image
4 Replies

With the icy conditions we currently have rather than not do week 6 run 2 today as planned, I managed to get a guest pass at a local gym and complete the run on a treadmill.My question is should I now repeat this run outside on Saturday or continue the plan and complete week 6 run 3?

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Mikeyboy58 profile image
Mikeyboy58
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4 Replies
MissUnderstanding profile image
MissUnderstandingAdministratorGraduate

If you completed the run, I would count that run as done and move on to the next one. If you’d rather repeat it, that’s up to you but I don’t think there’s any need to.

Good luck for Saturday!

Vespina profile image
VespinaGraduate

Some people do the whole of the programme on the treadmill. A run is a run. Well done for adapting and getting your run in safely.

Instructor57 profile image
Instructor57Graduate

Well done , onto run 3 .No need to repeat 🙂

Mikeyboy58 profile image
Mikeyboy58

Thanks for the advice onto 🏃‍♀️ 🏃‍♀️ 3 it is.

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