Thanks for my welcome back guys and girls.
Ran again yesterday and had that wonderful feeling of freedom (be it slow) that i got back in the day …
Such a great motivator to continue.
I am so excited to be back running again and on this wonderful forum.
PB
Keep posting and we will keep you running
Very well done you... just take it gently... x
Excellent news! Where are you in the programme? Keep going-it sounds like you’re doing superbly. 🏃♀️ 🏃♀️ 🏃♀️
Nice to have you back primaballerina, nice that you find running ".that wonderful feeling of freedom", onwards and upwards 🏃🏾 👍
Good to see you back
thank you
Thank you....
A big thank you. 
THANK YOU
