I had 2 days rest due family commitment & I thought would struggle to run 30 mins nonstop. I am glad I put my fears aside and did it without any issues.
WK9 R1 - Done✔️: I had 2 days rest due family... - Couch to 5K
WK9 R1 - Done✔️
Written by
B_Dlo
Graduate
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5 Replies
•
Instructor57Graduate
Excellent!
Sometimes a few days off can be good 👍
Just 1 hour to graduation 😁
Thanks Instructor57 . I can’t wait to graduate. 😀
ChannelRunner2Graduate
Way to go, B_Dlo ! You're almost there!
MissUnderstandingAdministratorOn a breakGraduate
Two to go! I’m getting the pom poms ready to cheer you over the line!
Get them ready MissUnderstanding . Thank you for your invaluable advice & encouragement.
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