I had 2 days rest due family commitment & I thought would struggle to run 30 mins nonstop. I am glad I put my fears aside and did it without any issues.
WK9 R1 - Done✔️: I had 2 days rest due family... - Couch to 5K
WK9 R1 - Done✔️
![B_Dlo profile image](https://images.hu-production.be/avatars/66ba120624b2439cb632aff1e8214c11_small@2x_100x100.jpg)
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B_Dlo
Graduate
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![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
Instructor57Graduate
Excellent!
Sometimes a few days off can be good 👍
Just 1 hour to graduation 😁
![ChannelRunner2 profile image](https://images.hu-production.be/avatars/df7803f4-679e-4325-83eb-3f5bf97c27ed_small@2x_100x100.jpg)
ChannelRunner2Graduate
Way to go, B_Dlo ! You're almost there!
![MissUnderstanding profile image](https://images.hu-production.be/avatars/679bf2fe-6dcc-4c35-ba86-e6d542ab3167_small@2x_100x100.jpg)
MissUnderstandingAdministratorGraduate
Two to go! I’m getting the pom poms ready to cheer you over the line!
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