Recommendations please : Can anyone recommend a... - Couch to 5K

Couch to 5K

133,838 members159,283 posts

Recommendations please

Running_at50 profile image
Running_at50Graduate
3 Replies

Can anyone recommend a cookbook for running please?

Im not very good with the nutrition side of my fitness.

Thanks in advance

Written by
Running_at50 profile image
Running_at50
Graduate
To view profiles and participate in discussions please or .
3 Replies
Instructor57 profile image
Instructor57Graduate

Yes,

healthunlocked.com/couchto5...

I have made many meals from this one 😁

healthunlocked.com/couchto5...

Running_at50 profile image
Running_at50Graduate in reply to Instructor57

Thank you

Instructor57 profile image
Instructor57Graduate in reply to Running_at50

I can highly recommend the recipe in the 2nd link 😁👍

Not what you're looking for?

You may also like...

Recommendations please 😁

Hi all me again! Do any of you lovely ladies have any recommendations for leggings?! I have tried a...

Recommendations please ladies

After a morning run where I was overtaken 3 times by glamorous long legged runners with swishy...

Garmin recommendations please.

Afternoon all. I'm thinking of getting a Garmin (or other) GPS watch to track my results. I don't...

Clothing recommendations, please

I'm beginning to seriously enjoy this running lark and to think it might just change my life. I...

Water belt recommendations please

I've just completed week 7. I need to carry water on my runs, as my throat gets very dry. I've been...