This week I have been fortunate enough to run with the backdrop of the Banff mountains, in the forestry of Jasper and around the Sea Wall of Vancouver. Lucky me! However it did occur to me that when looking at the mountains (which are at least 45 million years old), that I shouldn’t really take a 30 minute run every other day too seriously.
Keep running everyone, wherever you are 😁
Written by
Bootsie2020
Graduate
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.