8 weeks since I broke my foot and today I completed a 30 minute walk. Ortho specialist advised to take it slow so I'm walking until it stops aching. Had completed C25K a couple of months before. Anyway, back to square one which I don't mind. These are the challenges sent to make us stronger.
Back on the road to recovery : 8 weeks since I... - Couch to 5K
Back on the road to recovery
CairnsjoggerGraduate
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Cairnsjogger
Graduate
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SueAppleRunGraduate
Ouch that’s bad, walking is great while the bone completely heals and starting again won’t stress it too much as you build up, just take doctors advice
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