ok this 1 was not the norm i wasnt really feeling it today so went for my run anyway did like 13 minutes before i stopped 3/4 of an hour later i was feeling amazing that lil run had energised me n got the body moving n flowing so i thought bugger it ima go try that run again ended up doing it was a lil rough last couple mins but completed it turns out i just needed a good ol fashioned warm up first lol
W6R3 complete unusual run: ok this 1 was not the... - Couch to 5K
W6R3 complete unusual run
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Crow277
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