W6R3 new member complete novice: Yippee I'm so... - Couch to 5K

Couch to 5K

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W6R3 new member complete novice

CRITTER33 profile image
5 Replies

Yippee I'm so chuffed I finished my first 25min run yesterday. I was so reluctant to head out the door but the beautiful sunny morning helped a lot and so pleased now. I headed to the beach after that with the kids and stood in the cold sea up to my thighs for 2x20 mins sessions it really helped ease my aching muscles. Roll on W7R1 tomorrow.

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CRITTER33 profile image
CRITTER33
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5 Replies
ju-ju- profile image
ju-ju-Graduate

That sounds wonderful, well done, you are so close now 😎

CRITTER33 profile image
CRITTER33 in reply to ju-ju-

Thanks Juju keep her lit!

Well done - great job and sea water massage to boot. Good luck for W7 R1

Wizziewood profile image
Wizziewood

Well done you. That graduation badge is getting closer.

I know ice baths are the 'thing' with sports people at the moment but I think I'd prefer your version!

Good luck and happy running!

CRITTER33 profile image
CRITTER33 in reply to Wizziewood

Awe thanks I don't think I'd like the ice bath experience either! Tis sea in the summer for me haha

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