Guess who's back? Back again, Katie's back, tell a friend 🏃‍♀️

[C25Kate]

How long has it been? Over a year possibly?

Well here I am trying to get back into the groove (music pun madness in this post 👀) of C25K. I really enjoyed the programme first time round and after sorting some life problems out I'm ready to give it another go.

I completed W1R1 this evening and it was really enjoyable...nothing was going to break my stride 😜. Looking forward to the remaining 2 runs of W1 and I hope they are just as successful!

It's good to be back. Happy Friday Eve

[Hidden]

Well done C25Kate mojo's wander off, they return like they've never been away, it's a mystery.....hey ho

Good on you for getting back into the trainers

Remember to drink the water and stretch 👍👍

[C25Kate in reply to Hidden]

Thanks, Ian! Will do 🤸‍♀️

[nowster Graduate]

Welcome back and best of luck.

[C25Kate in reply to nowster]

Thank you 😊

[Me_time Graduate]

All the best!

[C25Kate in reply to Me_time]

Thank you!

[Instructor57 Graduate]

Always good to have people come back !Perhaps re read the program vand enjoy ! 👍

healthunlocked.com/couchto5....

[C25Kate in reply to Instructor57]

Will do, thanks 🙂

[UnfitNoMore Graduate]

Welcome back. Nothings gonna stop you now. Enjoy your journey.

[C25Kate in reply to UnfitNoMore]

Thank you ☺️

[MrBassmanjazz Graduate]

Well done. I think it's easier 2nd time around? No scary surprises.

[C25Kate in reply to MrBassmanjazz]

Yeah I felt that! I also know I'm capable of the longer runs for the future so I'm not as worried about them as I was the first time