back in at week 5

[Hun5k]

Well today after a few weeks of excuses I got back on the treadmill.

Decided to attempt week 5 run1 as that’s the last time I completed a session and I absolutely smashed it😁 yeay me!

Not sure I fancy the 8 mins but I’ll take today as a win 💪

I know week 5 is not recommended as a starting point but I have been walking, just not running. If I can run 15 mins…anyone can!

[SueAppleRun Graduate]

Woo hoo what a great entrance

[Oldfloss Administrator Graduate]

Well done... slow and steady as you head onwards!