Week 4 completed following a heart attack and stent fitted 7 weeks ago. Feels amazing to be out on the river bank in the sunshine!
Week 4 done: Week 4 completed following a heart... - Couch to 5K
Week 4 done
Written by
KD77
To view profiles and participate in discussions please or .
Read more about...
1 Reply
•
VespinaGraduate
Always lovely being outside in nature. Keep everything slow and steady - I’m assuming you’re chatting to your doctor about this too, as it’s so soon after your operation.
Not what you're looking for?
You may also like...
Week 4 done and dusted
Plodding along through the programme nicely 🐢 week 4 not bad but for some reason found R3 harder (...
week 4 done and dusted.
I have just completed week 4 of couch to 5 k and am progressing. When I start my run I find the...
And that’s week 4 done!
Off I went at 5am to do the last run in week 4. I was a little tired, but limited time today and...
Week 1 done (in 4 days)
my side and tempted me out tonight,
Should I wait out the week or start week 2 after a rest day?...
Week 4 run 1 Done!!!!!!!!
first run of week 4. Ecstatic that I can now run 5 mins non stop . If you asked me a month ago I...
Week 4 done and new shoes
Week 4 R3 done (hurrah)
Week 4, Take 2, Done! ✔ 
Week 4 done but dreading week 5!
Week 4 done and absolutely terrified of week 5
