Run2 of wk9: Oh had to dig deep this morning as... - Couch to 5K

Couch to 5K

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Run2 of wk9

Returnagain profile image
ReturnagainGraduate
12 Replies

Oh had to dig deep this morning as I REALLY couldn't be bothered. Plus it was hot, not my recipe for running. Kept the pace to a snail's pace and completed it. Glad I kept going and only one run to do to the main goal. Parkrun to complete Couch25k.

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Returnagain
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12 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on almost completing C25K, well done, only one more run until you graduate, good luck for your graduation run and then run your first parkrun. 😊

Returnagain profile image
ReturnagainGraduate in reply to AlMorr

I have done a few parkruns but this week's run completes Couch25k. Thank you.

Well done on your run and only 1 to the finish line - make it a good one.

BrokeyNotSoBusted profile image
BrokeyNotSoBustedGraduate

Well done, just one to go. Parkrun seems like a fitting finish to the program. Good luck 🙂👍

Returnagain profile image
ReturnagainGraduate in reply to BrokeyNotSoBusted

Thank you

davelinks profile image
davelinksGraduate

I know, it feels really hard sometimes but must push on through, remember the buzz you get once recovered.During the warm weather we've changed to early morning before temp gets up and of course slow n steady...

Go you! Yes. Graduate on Parkrun, like I did at Bushey Park Parkrun.. Great time! ☺️

Frenc profile image
FrencGraduate

Well done on your second to last run! It is warm isn’t it, so an extra well done for getting out. One more to go!!! 😁

Vespina profile image
VespinaGraduate

Yes, definitely hot and humid out there. Well done for pushing on through and nailing it. 30 minutes until graduation. Enjoy your park run.

Returnagain profile image
ReturnagainGraduate in reply to Vespina

Thank you.

FrankyC profile image
FrankyCGraduate

Well done. I have been a lazy mare this week as on holiday myself. 😴 Hubby was not so chilled so far. Today I need to run as not done since Saturday. This is going to hurt I think 🙈🙏🍀🤞

Returnagain profile image
ReturnagainGraduate in reply to FrankyC

You probably won't be as bad as you think and at least you have had an enjoyable rest. Good luck and keep up the good work.

FrankyC profile image
FrankyCGraduate in reply to Returnagain

It was fine 😂 thank you. You have a good week too 👍

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