Ran 5k for the first time this morning - 2 months after graduation. Feel like I have now achieved both parts of the challenge (i.e. running for 30mins and running for 5km) - but I suspect it will be a very long time indeed (if ever!) before I can run 5km in 30mins!! Very happy with today's achievement - beautiful blue sky, lots of birdsong and nice and cool for running - good start to the day! πππ
First 5km!: Ran 5k for the first time this... - Couch to 5K
First 5km!
Written by
Calcan
Graduate
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6 Replies
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IssywhizzGraduate
You ran 5km, thatβs amazing!! Well done you πͺπ»
RoxdogGraduate
Glad you enjoyed your run. Take it easy and steady. Well done.
RunjillyGraduate
Well done Calcan. Yes it is like another graduation that first 5k π so have another celebration! βββββ
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