First 5km!: Ran 5k for the first time this... - Couch to 5K

Couch to 5K

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First 5km!

Calcan profile image
CalcanGraduate
6 Replies

Ran 5k for the first time this morning - 2 months after graduation. Feel like I have now achieved both parts of the challenge (i.e. running for 30mins and running for 5km) - but I suspect it will be a very long time indeed (if ever!) before I can run 5km in 30mins!! Very happy with today's achievement - beautiful blue sky, lots of birdsong and nice and cool for running - good start to the day! 🙂🙂🙂

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Calcan profile image
Calcan
Graduate
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6 Replies
Issywhizz profile image
IssywhizzGraduate

You ran 5km, that’s amazing!! Well done you 💪🏻

Calcan profile image
CalcanGraduate in reply to Issywhizz

Thanks! 🙂🙂

Roxdog profile image
RoxdogGraduate

Glad you enjoyed your run. Take it easy and steady. Well done.

Calcan profile image
CalcanGraduate in reply to Roxdog

Slow and steady - that's me! 🙂

Runjilly profile image
RunjillyGraduate

Well done Calcan. Yes it is like another graduation that first 5k 😁 so have another celebration! ⭐⭐⭐⭐⭐

Calcan profile image
CalcanGraduate in reply to Runjilly

Yes!! 🙂🍾🎉 Thanks

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