Ran 5k for the first time this morning - 2 months after graduation. Feel like I have now achieved both parts of the challenge (i.e. running for 30mins and running for 5km) - but I suspect it will be a very long time indeed (if ever!) before I can run 5km in 30mins!! Very happy with today's achievement - beautiful blue sky, lots of birdsong and nice and cool for running - good start to the day! πππ
First 5km!: Ran 5k for the first time this... - Couch to 5K
First 5km!
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Calcan
Graduate
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6 Replies
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IssywhizzGraduate
You ran 5km, thatβs amazing!! Well done you πͺπ»
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RoxdogGraduate
Glad you enjoyed your run. Take it easy and steady. Well done.
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RunjillyGraduate
Well done Calcan. Yes it is like another graduation that first 5k π so have another celebration! βββββ
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